
MOVING PEOPLE FROM PAIN TO POSSIBILITIES
SPECIALIZING IN HIGH STRESS OCCUPATIONS
NO MORE SUFFERING IN SILENCE
Breaking the Stigma around Mental Health
Together, we can smash the stigma
Supporting the Emergency Services and High-Stress Sectors build their Mind Armour™ from recruitment through to retirement.
Drawing from ground-breaking research and evidence-based interventions, Sajel designs and creates engaging audience experiences, motivating people to move from their pain to possibilities.
Exposure is inevitable. Building resilience is essential
THE REALITY MANY FIRST RESPONDERS FACE:
Source: Canadian Psychology, 2018
%
experience mental health symptoms
%
have suicidal thoughts
Moving from Post-Traumatic Stress (PTS) to Post-Traumatic Growth (PTG) is possible.
SEEING POSSIBILITIES IN THE DARKEST, MOST PAINFUL TIMES
Sajel Bellon works with first responders and other high-stress sectors globally, across North America, Europe and Oceania. Drawing from her multi-disciplinary academic background, and enhanced by her own life experiences, Sajel presents integrated evidence-based strategies that people can easily connect with, and apply in their daily lives to promote their well-being and resilience.

Book Sajel to speak at your event: helping people move from pain to possibilities.

Hire Sajel to help your organization build a more resilient workforce.

Work with Sajel: Licensed occupational stress and trauma psychotherapist.
Certified Virtual Speaker
VIRTUAL OR IN-PERSON, SAJEL DELIVERS!
All of Sajel’s keynotes and programs have been designed for enhanced engagement and impact! Her areas of expertise include:
- Stress & Stress-Management
- Unstigmatizing Suicide & Suicide Prevention
- Adversity
- Emotional Intelligence & Emotional Resilience
- Mental Health & Wellness
Need something unique or want to explore a tough topic? No problem. As an Adult Educator, Sajel is able curate and customize a variety of deliverable to suit your organization or audience. Contact us. Let’s talk

Build your Mind Armour™
Sajel shares what people need to develop into the best version of themselves.
Sample of Keynote Topics:
-
STRESS RES-Q
-
“UN-STIGMATIZING” THE SUICIDAL MIND
-
IGNITE YOUR DYNAMITE
-
FROM SURVIVING TO THRIVING
-
THE PERMISSION TO BE HUMAN
-
POWER UP with EMOTIONAL ENERGY
-
YOU, ME & PTSD
- CUSTOMIZED TALKS CAN ALSO BE DEVELOPED. Inquire Here for your own customized talk.
RAVE REVIEWS
What people say about working with Sajel
From Army Commanders, Chiefs of Police and Fire Departments, Event Professionals, CEO’s and diverse conference attendees, Sajel’s audiences walk away different from when they sat down to hear her speak. Sajel receives incredible testimonials and feedback for her ability to authentically connect, create psychological safety and deliver with high-impact. Here is a sample of what people are saying about Sajel.
Personally & Professionally Invested
TEDx: THE POWER OF HEROIC CONVERSATIONS
Cultivating Human Connection: in this brave and vulnerable TEDx talk, Sajel shares her personal story of dealing with suicidal thoughts from her most beloved family members. From her professional expertise, she also shares what every one of us can do to help save lives today.
”Her warm, gentle voice helps you listen to her personal stories with courage and compassion.” – Barbara Csanits