I want to say thanks publicly….to Sajel Bellon for her support, compassion and true caring for others.

We all have people we feel grateful to. I try to learn from any person that I meet, making new discoveries every day and I am thankful to everyone for sharing their insights, time, inspiration with me…

Some people’s impact is just priceless. They appear at a right moment like by magic, enlighten you with aha moments and, by doing so, they change your life. And if you are ready to grow, if you are eager to get a higher level of awareness, if you want to succeed while preserving your inner balance and integrity, such people help you immensely. Sajel is one of those people! A Woman You need to Know!

Sajel is one of those key people who will impact your life and wellness. She takes her advanced education in psychology, leadership and education and pairs that with her passion and caring for others. She specializes in cultivating the space and conditions for re-defining work-life experiences, re-connecting relationships, and re-framing our conversations around mental health, suicide and its stigma.

Sajel does not just talk the talk, she walks the walk with you; hand in hand. She is dedicated to minimizing the loss of life to suicide, by cultivating cultures of connection and resiliency. I sincerely appreciate her dedication to helping first responders in healing their minds and souls; she may not always know who she has helped…but there are many out there that are better today than before they met Sajel.
~ Pascal R. , past client

If you or someone you love needs help, you’re not alone.

  • According to the CDC, as of late June 2020, 40% of U.S. adults reported struggling with mental health or substance use.
  • One in six U.S. youth aged 6-17 experience a mental health disorder each year, according to the National Alliance on Mental Illness
  • Half of all lifetime mental illness begins by age 14, and 75% by age 24.
  • Suicide is the second-leading cause of death among people aged 10-34 in the U.S. and the 10th leading cause of death in the U.S.
  • The average delay between onset of mental illness symptoms and treatment is 11 years.

Don’t wait. Help is available. Reach out and work with Sajel personally through SOS for therapy or Mind Armour® for coaching.

If you are in immediate distress or crisis and require immediate assistance please call 911 or head to your nearest hospital or emergency room.

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Hire Sajel to help your organization build a more resilient workforce.

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Work with Sajel: Licensed occupational stress and trauma psychotherapist.

This program has returned me to a former version of myself (the one that had goals and dreams and was untainted by the world). It has reminded me of what is important and what not to take for granted. It has provided me with a 'no regret' opportunity for a well-deserved future self. This program will change your life - personally and professionally. It provides the knowledge, research, practical skill set and consistency to alter how you currently engage with the world.

~Christine - Victim Services