Sajel Bellon and Mind Armour® are revolutionizing the concept of moving from Pain to Possibilities™.

Mind Armour® serves to spread the tools and techniques to empower people to move from Pain to Possibilities™ by embracing both as vital parts of the human experience. Through strategically designed educational experiences, we are better able to engage and take more agency over our quality of life. Many more of us can live life on our own terms and to our fullest potential.

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This new concept of Leaning Into the Full Experience of LIFE encompasses and embraces the whole human experience, including our emotional and relational states. We exercise our Mind Muscle™ as we continuously navigate the ups and downs of life. We are consistently moving between fragility and building resilience. By overcoming our struggles and obstacles successfully, we become stronger and more proficient in facing our next challenge.

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What people are saying

Sajel stepped up to the plate for our conference for non-profit professionals: she had a brief time period to provide a LOT of information, and she excelled. Participants found her presentation invigorating, packed with helpful tips for leveraging emotions in the workplace, and a perfect addition to the virtual conference day. Sajel was prepared and tuned in to the needs of the group, helping participants pivot to a focused conversation on the role of mental health and emotions in the challenging non-profit environment. I look forward to any opportunity to work with Sajel again!

~Sammy Feilchenfeld
Manager, Training at Volunteer Toronto